Venus Weightlifting Seminar

Venus Weightlifting Camp: Zakopane, Poland 🇵🇱

For any questions about the seminar, feel free to email us at [email protected] or reach out via WhatsApp at +86-13482375826.

Sept 7–13, 2025 | COS Olympic Training Center

A once-in-a-lifetime opportunity to train like a true athlete. Join us for a 6-day immersive experience in the Polish mountains — combining authentic Chinese Weightlifting with the transformative power of BAT (Body Alignment Training).

2x daily lifting sessions with expert coaches
Real-time technique refinement and mobility correction
Train, eat, sleep, and recover in one seamless Olympic facility
For lifters, CrossFitters, and coaches ready to break plateaus and move pain-free

This is not just a camp — it’s a complete reset for your body, mindset, and performance.

Learn More & Apply Now

Feeling challenged in your weightlifting journey and finding it too difficult?

Watch feedbacks from our worldwide clients

Host Application

Both are open to athletes of all levels

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What Lifters Say About Venus Seminars

@Ontrack Gym

2024 Bangkok, Training Camp

@C1 CrossFit

2024 May, Madrid, Spain

@Rebel Nature CrossFit

2024 June, Poland

@Kiowa Weightlifting

2023 Apr, Oregon, USA

@CrossFit LocoOcho

2023 Apr, California, USA

@Fitness Academy

2023 May, HK, China

Get Your New PRs

During Venus Weightlifting Seminar

@Rebel Nature CrossFit

2023, Poland - Video by @b0rowy

@Bengkel S&C

2025, Jakarta

HOW To CHOOSE THE SEMINAR?

Both are open to athletes of all levels

1-Day Seminar

This one-day seminar has been meticulously crafted to furnish participants with a robust foundation and a thorough comprehension of Chinese-style Olympic weightlifting techniques. This program aims to empower individuals to attain personal records in both snatch and clean & jerk disciplines. It is particularly well-suited for novice weightlifters or individuals engaged in CrossFit training .

2-Day Seminar

In addition to the one-day seminar, participants will benefit from extended dedicated sessions for practical application, targeted weightlifting accessory movements, strategies for enhancing body alignment, and insights into overcoming plateaus for experienced lifters. Individuals at any skill level, including beginners aspiring to commit to serious weightlifting training, are warmly invited to join.